Unwind- A woodland day retreat.
Wed 16 Jun
|Wishangerwildschool@btinternet.com
Feel like life's got too busy again? Why not join us for a woodland day retreat. The day will take place in beautiful private woodland covering a range of wellbeing activities alongside nature. Hosted by The Wellwoman Fitness Foundation True Nature Connect Veggiebubbles
Time & Location
16 Jun 2021, 09:15 – 14:45
Wishangerwildschool@btinternet.com, Headley Down, Bordon GU35 8ST, UK
About the event
We run from an outside, covered forest school camp with a camp fire.
The day will take place in beautiful private woodland covering a range of wellbeing activities alongside nature
· Forest Bathing- de-stress your mind and body under the canopy of the tree
· True Nature Connect Walk- enhance fulfilment by exploring the science of wellbeing and the benefits of nature connection
· Nature Connect guided mindfulness- become one with nature through guided meditation
· Pilates & Stretches- to wake up & energise your body focusing on strength, mobility & alignment